This episode came from the pressure I didn’t realize I was carrying.
The pressure to choose a title.
To explain myself quickly.
To fit what I do into something neat and easily understood.
Every time I tried to contain myself in one label, my body pushed back. What was meant to bring clarity started to feel heavy instead.
In this episode, I talk through noticing that tension, listening to my body’s response, and choosing a way of working that allows for range, depth, and truth — rather than explanation.
If you’ve ever felt boxed in by how you’re “supposed” to define yourself, this conversation is for you.
If you want to keep wandering,
everything lives here 💛



